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Overuse Injuries (Knee)

History

  • Sports related
  • Recent increase in activity
  • Recent change in activity/work
  • Well localised pain

Signs

  • Local tenderness
  • Commonly patella tendon – proximal end
  • Tibial tuberosity pain – distal end patella tendon
  • Rarely quads tendon insertion, upper pole patella

Usually lower pole patella

image copyright NHS Lothian

​Secondary care referral

  • Only if primary care treatment exhausted

Primary care investigations

  • USS for appropriate tendon (patella or quadriceps)

Primary care treatment

  • Advice
  • Rest/activity modification
  • Timescales – many months
  • Physiotherapy for appropriate tendon loading programme