Move More East Lothian is a physical activity programme which offers a range of activities, across the county, designed for:
- people living with, and beyond, cancer.
- those who are living with a long-term medical condition.
Fully trained exercise instructors and volunteers facilitate the activities, ensuring they are tailored and at a pace that’s right for the participant, helping to build confidence, balance and strength, in a fun and supportive environment. The programme offers a range of activities, including:
- Gym/Circuits-based classes
- Gentle Movement classes (Tai Chi / Qigong fusion with meditation)
Taking part in regular physical activity can play a huge part in enabling you to take back control, prevent and manage some of the effects of treatment, such as fatigue, depression and risks to your heart health and many people tell us that it helps them to feel more like their old self.
M.A, A.R & J.W – 12-2-26
Who to refer:
- Individuals living with and beyond cancer in East Lothian
- Those aged 16 years or over
- Those who consent to the referral
- Those who are willing to engage with the service
Who not to refer:
Individuals without experience of cancer
PLEASE NOTE THIS IS NOT AN EMERGENCY SERVICE
How to refer:
PLEASE REFER VIA:
Health Professional : Completion of a Macmillan Move More East Lothian Referral Form
For general enquiries: please get in touch with via movemore@enjoyleisure.com .
More information can also be found on https://enjoyleisure.com/activities-classes/health-and-wellbeing/move-more/
How do I get involved with Move More East Lothian?
Referrals can be made into the programme through any healthcare professional or by self-referral for people living with, and beyond, cancer.
To find out more about More More East Lothian, please get in touch or download and complete the editable referral form in the ‘Download’ section (on Move More – enjoyleisure) and send to:
Move More East Lothian,
Enjoyleisure Head Office
Newbigging,
Musselburgh (East Lothian)
EH21 7AS Email: movemore@enjoyleisure.com
Move More – EnjoyLeisure : https://enjoyleisure.com/activities-classes/health-and-wellbeing/move-more/
