iThrive is an online space for mental health and wellbeing information in Edinburgh and includes:
Directory of services: information about local mental health and wellbeing services and support. This includes online, in person, one to one and group settings. Please search for a service by filtering options to find the right support.
Self-help resources: iThrive also provides self-help resources to help people manage anxiety, sleep, depression, stress, self-harm and much more. Information is also available for carers, the LGBTQI+ community, students, the armed forces, men and women.
The resources available are wide and include factsheets, worksheets, links to podcasts, videos, and apps.
News and Events: includes the latest Edinburgh mental health and wellbeing news as well as see what local events are taking place.
Peer Community: gives information about peer practice in Edinburgh and peer support role opportunities.
Stories: Citizens have a space to share their own story and read others.
