{"id":7932,"date":"2022-07-14T16:38:39","date_gmt":"2022-07-14T15:38:39","guid":{"rendered":"https:\/\/apps.nhslothian.scot\/refhelp\/?page_id=7932"},"modified":"2024-11-05T14:42:49","modified_gmt":"2024-11-05T14:42:49","slug":"ccbt-for-phobia","status":"publish","type":"page","link":"https:\/\/apps.nhslothian.scot\/refhelp\/guidelines\/mentalhealthadult\/mentalhealthpsychologyotherservices\/computerised-cognitive-behavioural-therapy-cbt\/ccbtothermentalhealthconditions\/ccbt-for-phobia\/","title":{"rendered":"cCBT for Phobia"},"content":{"rendered":"\n<p>cCBT for Phobia \u2013 for people with depression or anxiety<\/p>\n\n\n\n<p>This cCBT programme is designed for Individuals with mild to moderate symptoms of depression and anxiety who specifically have phobias too. Please provide patients with answers to key questions on the&nbsp;<a href=\"https:\/\/apps.nhslothian.scot\/refhelp\/guidelines\/ccbt-silvercloud\/\" data-type=\"URL\" data-id=\"https:\/\/apps.nhslothian.scot\/refhelp\/guidelines\/ccbt-silvercloud\/\" target=\"_blank\" rel=\"noreferrer noopener\">Silvercloud programme<\/a>&nbsp;itself.<\/p>\n\n\n\n<p>This is a programme with the following modules:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Getting started<\/li>\n\n\n\n<li>Understanding feelings<\/li>\n\n\n\n<li>Facing your Fears<\/li>\n\n\n\n<li>Spotting thoughts<\/li>\n\n\n\n<li>Challenging thoughts<\/li>\n\n\n\n<li>Bringing it all together<\/li>\n\n\n\n<li>Managing worry<\/li>\n<\/ul>\n\n\n\n<p>Each of these areas is explored in terms of topics, goals and activities.<\/p>\n\n\n\n<p>Please see further details of the&nbsp;<a rel=\"noreferrer noopener\" href=\"\/files\/sites\/2\/cCBT-for-Phobia.pdf\" target=\"_blank\">cCBT for phobia programme<\/a><\/p>\n\n\n\n<p><strong>C.M &amp; M.McK 05-11-24<\/strong><\/p>\n\n\n\n<div class=\"wp-block-getwid-tabs\" data-active-tab=\"0\"><ul class=\"wp-block-getwid-tabs__nav-links\"><\/ul>\n<div class=\"wp-block-getwid-tabs__nav-link\"><span class=\"wp-block-getwid-tabs__title-wrapper\"><a href=\"#\"><span class=\"wp-block-getwid-tabs__title\">Referral Guidelines<\/span><\/a><\/span><\/div><div class=\"wp-block-getwid-tabs__tab-content-wrapper\"><div class=\"wp-block-getwid-tabs__tab-content\">\n<p>Please refer through SCI Gateway as outlined on the main RefHelp&nbsp;<a rel=\"noreferrer noopener\" href=\"\/refhelp\/guidelines\/Computerised%20Cognitive%20Behavioural%20Therapy%20CBT\" target=\"_blank\">cCBT page<\/a>. For those without Sci Gateway please use the referral form <a href=\"https:\/\/apps.nhslothian.scot\/files\/sites\/2\/cCBT-Silvercloud-Standard-Referral-Form-2023-v2.2.docx\" data-type=\"link\" data-id=\"https:\/\/apps.nhslothian.scot\/files\/sites\/2\/cCBT-Silvercloud-Standard-Referral-Form-2023-v2.2.docx\" target=\"_blank\" rel=\"noreferrer noopener\">cCBT Silvercloud<\/a>.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-tabs__nav-link\"><span class=\"wp-block-getwid-tabs__title-wrapper\"><a href=\"#\"><span class=\"wp-block-getwid-tabs__title\">Primary Care Management<\/span><\/a><\/span><\/div><div class=\"wp-block-getwid-tabs__tab-content-wrapper\"><div class=\"wp-block-getwid-tabs__tab-content\">\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-tabs__nav-link\"><span class=\"wp-block-getwid-tabs__title-wrapper\"><a href=\"#\"><span class=\"wp-block-getwid-tabs__title\">Resources and Links<\/span><\/a><\/span><\/div><div class=\"wp-block-getwid-tabs__tab-content-wrapper\"><div class=\"wp-block-getwid-tabs__tab-content\">\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/apps.nhslothian.scot\/files\/sites\/2\/cCBT-for-Phobia.pdf\" target=\"_blank\">cCBT for Phobia<\/a><\/p>\n\n\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>cCBT for Phobia &ndash; for people with depression or anxiety This cCBT programme is designed for Individuals with mild to moderate symptoms of depression and anxiety who specifically have phobias too. Please provide patients with answers to key questions on the&nbsp;Silvercloud programme&nbsp;itself. This is a programme with the following modules: Each of these areas is<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":4526,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[699],"class_list":["post-7932","page","type-page","status-publish","hentry","category-ccbt-for-phobia"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"NHS Lothian","author_link":"https:\/\/apps.nhslothian.scot\/refhelp\/author\/nhs-lothian\/"},"rttpg_comment":0,"rttpg_category":" <a href=\"https:\/\/apps.nhslothian.scot\/refhelp\/category\/mental-health-psychology-other-services\/computerised-cbt\/ccbt-other-mental-health-conditions\/ccbt-for-phobia\/\" rel=\"tag\">cCBT for Phobia<\/a>","rttpg_excerpt":"cCBT for Phobia &ndash; for people with depression or anxiety This cCBT programme is designed for Individuals with mild to moderate symptoms of depression and anxiety who specifically have phobias too. Please provide patients with answers to key questions on the&nbsp;Silvercloud programme&nbsp;itself. This is a programme with the following modules: Each of these areas is","_links":{"self":[{"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/pages\/7932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/comments?post=7932"}],"version-history":[{"count":6,"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/pages\/7932\/revisions"}],"predecessor-version":[{"id":21441,"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/pages\/7932\/revisions\/21441"}],"up":[{"embeddable":true,"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/pages\/4526"}],"wp:attachment":[{"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/media?parent=7932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/categories?post=7932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}