{"id":10868,"date":"2022-10-05T11:33:07","date_gmt":"2022-10-05T10:33:07","guid":{"rendered":"https:\/\/apps.nhslothian.scot\/refhelp\/?page_id=10868"},"modified":"2023-09-06T15:30:03","modified_gmt":"2023-09-06T14:30:03","slug":"west-lothian-physical-activity-for-mental-health","status":"publish","type":"page","link":"https:\/\/apps.nhslothian.scot\/refhelp\/guidelines\/mentalhealthadult\/mentalhealthpsychologyotherservices\/physical-activity-for-mental-health\/west-lothian-physical-activity-for-mental-health\/","title":{"rendered":"West Lothian Physical Activity for Mental Health"},"content":{"rendered":"\n<p><a href=\"https:\/\/westspace.org.uk\/#\" data-type=\"URL\" data-id=\"https:\/\/westspace.org.uk\/#\" target=\"_blank\" rel=\"noreferrer noopener\">West Space<\/a> is West Lothian\u2019s online source for mental health and wellbeing and outlines approaches to physical activity which can benefit mental health, as well as West Lothian sports facilities: <a href=\"https:\/\/westspace.org.uk\/self-help\/tips-and-advice-to-boost-mental-health-and-wellbeing\/physical-activity\/\" data-type=\"URL\" data-id=\"https:\/\/westspace.org.uk\/self-help\/tips-and-advice-to-boost-mental-health-and-wellbeing\/physical-activity\/\" target=\"_blank\" rel=\"noreferrer noopener\">West Space | Physical activity<\/a>. <\/p>\n\n\n\n<p>West Lothian\u2019s <a href=\"https:\/\/westspace.org.uk\/event\/green-gym-at-rowan-grove-community-garden\/\" data-type=\"URL\" data-id=\"https:\/\/westspace.org.uk\/event\/green-gym-at-rowan-grove-community-garden\/\" target=\"_blank\" rel=\"noreferrer noopener\">Green Gym <\/a>offers people the chance to improve their fitness levels by doing practical environmental activities such as woodland management, gardening, tree planting and improving footpaths.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>West Space is West Lothian&rsquo;s online source for mental health and wellbeing and outlines approaches to physical activity which can benefit mental health, as well as West Lothian sports facilities: West Space | Physical activity. West Lothian&rsquo;s Green Gym offers people the chance to improve their fitness levels by doing practical environmental activities such as<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":10861,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_searchwp_excluded":"","footnotes":""},"categories":[805],"class_list":["post-10868","page","type-page","status-publish","hentry","category-https-apps-testing28-scot-nhs-uk-refhelp-west-lothian-physical-activity-for-mental-health"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"heatherlevy","author_link":"https:\/\/apps.nhslothian.scot\/refhelp\/author\/heatherlevy\/"},"rttpg_comment":0,"rttpg_category":" <a href=\"https:\/\/apps.nhslothian.scot\/refhelp\/category\/mental-health-locality-services-adult\/https-apps-testing28-scot-nhs-uk-refhelp-west-lothian-physical-activity-for-mental-health\/\" rel=\"tag\">West Lothian Physical Activity for Mental Health<\/a>","rttpg_excerpt":"West Space is West Lothian&rsquo;s online source for mental health and wellbeing and outlines approaches to physical activity which can benefit mental health, as well as West Lothian sports facilities: West Space | Physical activity. West Lothian&rsquo;s Green Gym offers people the chance to improve their fitness levels by doing practical environmental activities such as","_links":{"self":[{"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/pages\/10868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/comments?post=10868"}],"version-history":[{"count":1,"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/pages\/10868\/revisions"}],"predecessor-version":[{"id":10871,"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/pages\/10868\/revisions\/10871"}],"up":[{"embeddable":true,"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/pages\/10861"}],"wp:attachment":[{"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/media?parent=10868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apps.nhslothian.scot\/refhelp\/wp-json\/wp\/v2\/categories?post=10868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}